Honey water is not good for you, honey!!

Honey water is not good for you, honey ๐Ÿ˜ฑ!!

Kya aapka bhi morning ritual hai honey water lena subha subha empty stomach?
Well, ye common myth hai k honey ko lukewarm water me milake peene se weight loss hota hai.

โžก๏ธBut, what is honey?
The answer is sugar! ๐Ÿคข๐Ÿคข

โžก๏ธWhy Is Honey Water Useless For Weight Loss?
Because It is only sugar , especially the market ones are dangerous for your health! How?
If you look at the facts of 1tsp or 1tbsp you’ll see it doesn’t have any nutrition except calories and sugar. A teaspoon of honey contains almost 6g of sugar and 21 calories, 1 tbsp has 17 g of sugar and 64 calories, Sugar will only lead to weight gain, not loss! So, what is the point of taking honey water?

โžก๏ธ Also, according to Ayurveda, warm honey acts as slow poison that causes โ€œamaโ€ or toxicity in the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases.

โžก๏ธDANGEROUS FOR DIABETICS
Honey is just another form of sugar. So, it will affect your blood sugar levels negatively due to its high glycemic index i.e. 58 (for reference- sugar’s GI is 60)

Now you must be thinking ๐Ÿค”
โžก๏ธWhy Is Jeera Water Good For Weight loss?

A Tsp Of Jeera water contains almost zero sugar & just 8 calories. Jeera water for weight loss is among the best.

According to a study, jeera helps in weight loss, reducing the size of the stomach. It helps the breakdown of sugars, fat, and carbohydrates by secreting enzymes keeping the gut healthy and improving digestion. This further improves metabolic rate and prevents bloating leading to weight loss.

Following benefits of jeera water that will amaze you.

  1. Promotes Weight Loss
  2. Prevents Cancer production
  3. Helps Treat Diarrhoea
  4. Jeera Sharpens Memory
  5. Fights Bacteria
  6. Protects Your Liver
  7. Helps Lower Cholesterol
  8. Control The Blood Sugar
  9. Best For Digestion
  10. Loaded With Antioxidants

TRICKS TO CONSUME JEERA WATER

1.Too much jeera suppresses testosterone levels, thus causing infertility in men.

  1. Excess consumption can cause rapid increase in blood pressure.
  2. Lowers blood sugar levels too rapidly, so not advisable for people with regular low blood sugar levels.

BOTTOMLINE :-
Honey should be treated like all added sugars, something to include in your diet carefully and kept to a minimum. And Jeera water is a magical drink especially, for the ones on their weight loss journey. It does wonders when had an early morning empty stomach.

The best way to consume this water is by taking the proper guidance from your dietitian.

Names of Anjaneya and it’s Places

๐ŸŒน ๐ŸŒฟ Names of Anjaneya & its Places๐ŸŒฟ๐ŸŒน

๐ŸŒน๐ŸŒฟNames of Lord Sri Anjaneya or Hanuman & its associated Places

๐ŸŒน๐ŸŒฟDifferent Names of Lord Anjaneya OR Lord Hanuman and its associated Temple Places.

๐ŸŒน๐ŸŒฟ1)Sri Anjaneya โ€“ Found all over India

๐ŸŒน ๐ŸŒฟ 2)sri Byelanjaneya โ€“ Ulsoor,Bangalore-Karnataka

๐ŸŒน ๐ŸŒฟ 3)sri Abhaya Anjaneya โ€“ Cottonpet Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 4)sri Bande Sathya Anjaneya โ€“ Nandidurga Road, Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 5)sri Vira Anjaneya โ€“ Found all over india

๐ŸŒน ๐ŸŒฟ 6)sri Panchamukhi Anjaneya โ€“ Ganadala,near Mantralaya โ€“ AP

๐ŸŒน ๐ŸŒฟ 7)sri Dodda Anjaneya โ€“ Banaswadi,Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 8)sri Putta Anjaneya โ€“ Hennur road ,Bangalore -Karnataka

๐ŸŒน ๐ŸŒฟ 9)sri Sundara Anjaneya โ€“ Indiranagar,Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 10)sri Prasanna Anjaneya โ€“ Found all over Karnataka

๐ŸŒน ๐ŸŒฟ 11)sri Prasanna Veera Anjaneya โ€“ Found all over Karnataka

๐ŸŒน ๐ŸŒฟ 12)sri Gali Anjaneya โ€“ Mysore road โ€“ Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 13)sri Rama Anjaneya โ€“ Found all over India

๐ŸŒน ๐ŸŒฟ 14)sri Bhaktha Anjaneya โ€“ Found all over India

๐ŸŒน ๐ŸŒฟ 15)sri Daari Anjaneya โ€“ yeshwantpur,Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 16)sri Kaadu Hanumantharaya swami โ€“ Dharapuram , Tamilnadu

๐ŸŒน ๐ŸŒฟ 17)sri Gunda Anjaneya โ€“ Sahakara nagar,Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 18)sri Anu Anjaneya -Yelahanka junction,Bangaloreโ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 19)sri Mutthuraya Swami Anjaneya โ€“ Muthatti, Malavalli tq Karnataka

๐ŸŒน ๐ŸŒฟ 20)sri Durga Anjaneya Swami -Singanamala, Ananthpur- AP

๐ŸŒน ๐ŸŒฟ 21)sri Shiva Anjaneya โ€“ Porur-Tamilnadu

๐ŸŒน ๐ŸŒฟ 22)sri Ashwatha Anjaneya โ€“ Sirsi town โ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 23)sri Daasa Anjaneya โ€“ vijayawada โ€“ AP

๐ŸŒน ๐ŸŒฟ 24)Sri Jaya Veera Anjaneya โ€” Perur โ€“ Coimbatore,Tamilnadu

๐ŸŒน ๐ŸŒฟ 25)Sri Veera Mangala Anjaneya โ€“ Nallathur โ€“ Tiruppur,Tamilnadu

๐ŸŒน ๐ŸŒฟ 26)sri Sanjeevani Anjaneya โ€“ Mysore road,Bidadi,Karnataka

๐ŸŒน ๐ŸŒฟ 27)sri Karanji Anjaneya โ€“ Basavanagudi,Bangalore , Karnataka

๐ŸŒน ๐ŸŒฟ 28)sri Karya siddi Anjaneya โ€“ Girinagar,Bangalore Karnataka

๐ŸŒน ๐ŸŒฟ 29)Sri Jaya Mangala Anjaneya โ€” Idugampalyam Metupalyam, coimbatore dist

๐ŸŒน ๐ŸŒฟ 30)Sri Erattai Anjaneya โ€“ Pateeswaram ,Tamilnadu

๐ŸŒน ๐ŸŒฟ 31)Sri Veera Pratapa Anjaneya โ€“ Hosadurga,Chitradurga โ€“ Karnataka

๐ŸŒน ๐ŸŒฟ 32)Sri Ganajuru Anjaneya โ€“ Ganajuru, Karajgi, Haveri Tq Karnataka

๐ŸŒน ๐ŸŒฟ 33)Sri ShivaLinga Anjaneya โ€“ Tiruvarur, Tamilnadu

๐ŸŒน ๐ŸŒฟ 34)Sri Thanumalaya Anjaneya swami โ€“ Suchidram, Tamilnadu

๐ŸŒน ๐ŸŒฟ 35)Sri Periya Anjaneya swami โ€“ Ambur, near Vellore,Tamilnadu

๐ŸŒน ๐ŸŒฟ 36)Sri Varada Anjaneya โ€“ Avinashi Road,Coimbatore, Tamilnadu

๐ŸŒน ๐ŸŒฟ 37)Sri Kallukuzi Anjaneya โ€“ Trichy,Tamilnadu

๐ŸŒน ๐ŸŒฟ 38)Sri Kalyana Anjaneya โ€“ Thailavaram, Guduvancheri

๐ŸŒน ๐ŸŒฟ 39)Sri Jayaveera Abhayahasta Anjaneya โ€“ Krishnapuram,Kadayanallur,Tirunelveli,TN

๐ŸŒน ๐ŸŒฟ 40)Sri Bala Anjaneya โ€“ Hampi,Hospet Karnataka

๐ŸŒน ๐ŸŒฟ 41)Sri Jhool Anjaneya โ€“ Kadapa , Andrapradesh

๐ŸŒน ๐ŸŒฟ 42)Sri Sankata Mochana Anjaneya โ€“ Varanasi, UP

๐ŸŒน ๐ŸŒฟ 43)Sri Jakhoo Anjaneya โ€“ Shimal, Himachal pradesh

๐ŸŒน ๐ŸŒฟ 44)Sri Mahavir Anjaneya โ€“ Patna, Bihar

๐ŸŒน ๐ŸŒฟ 45)Sri Kashtbhanjan Anjaneya โ€“ Sarangpur, Gujarat

๐ŸŒน ๐ŸŒฟ 46)Sri Hanumandhara Anjaneya โ€“ Chitrakoot, UP

๐ŸŒน ๐ŸŒฟ 47)Sri Salasar Anjaneya โ€“ Salasar, Rajasthan

๐ŸŒน ๐ŸŒฟ 48)Sri Balaji Anjaneya โ€“ Mehandipur, Rajasthan

๐ŸŒน ๐ŸŒฟ 49)Sri Camp Anjaneya โ€“ Ahmedabad, Gujarat

๐ŸŒน ๐ŸŒฟ 50)Sri Bhadra Anjaneya โ€“ Khuldabad, Maharastra

๐ŸŒน ๐ŸŒฟ 51)Sri Ragigudda Anjaneya โ€“ JP Nagar, Bangalore

๐ŸŒน ๐ŸŒฟ 52)Sri Prasanna Yoga Anjaneya โ€“ Chromepet, Chennai, TN

๐ŸŒน ๐ŸŒฟ 53)Sri Yoga Anjaneya โ€“ Sholingur, Tamilnadu

๐ŸŒน ๐ŸŒฟ 54)Sri Veera Abhaya Hasta Anjaneya โ€“ Paritala, Vijayawada,AP

๐ŸŒน ๐ŸŒฟ 55)Sri Jaya Anjaneya โ€“ Karur, Tamilnadu

๐ŸŒน ๐ŸŒฟ 56)Sri Yantrodaraka Anjaneya โ€“ Hampi, Hospet,Karnataka

๐ŸŒน ๐ŸŒฟ 57)Sri Kere Anjaneya โ€“ Sringeri, Karnataka

๐ŸŒน ๐ŸŒฟ 58)Sri Nettikanti Anjaneya โ€“ Kasapuram, Ananthapur, AP

๐ŸŒน ๐ŸŒฟ 59)sri Gandi Veera Anjaneya โ€“ Cuddapah, AP

๐ŸŒน ๐ŸŒฟ 60)Sri Jabaali Anjaneya โ€“ Tirupati, AP

๐ŸŒน ๐ŸŒฟ 61)Sri Bigam Anjaneya โ€“ Ahobilam, Kurnool, AP

๐ŸŒน ๐ŸŒฟ 62)Sri Sanjeeviraya Anjaneya โ€“ Vellala,Cuddapah, AP

๐ŸŒน ๐ŸŒฟ 63)Sri Markata Anjaneya โ€“ Yamuna Bazaar, Delhi

๐ŸŒน ๐ŸŒฟ 64)Sri Dandi Anjaneya โ€“ Bet Dwaraka , Gujarat

๐ŸŒน ๐ŸŒฟ 65)Sri Bihdbhanjan Anjaneya โ€“ Harni, Vadodara, Gujarat

๐ŸŒน ๐ŸŒฟ 66)Sri Kasht Nivaran Anjaneya โ€“ Somanath, Gujarat

๐ŸŒน ๐ŸŒฟ 67)Sri Digambara Anjaneya โ€“ Sidhabari, Himachal Pradesh

๐ŸŒน ๐ŸŒฟ 68)sri Monkey Anjaneya โ€“ Kasauli , Himachal Pradesh

๐ŸŒน ๐ŸŒฟ 69)sri Hulikunteraya Anjaneya โ€“ Bommaghatta, Bellary, Karnataka

๐ŸŒน ๐ŸŒฟ 70)Sri Karekallu Anjaneya โ€“ Mysore Road Bengaluru,Karnataka

๐ŸŒน ๐ŸŒฟ 71)Sri Gutte Anjaneya โ€“ Lalbagh west, Bengaluru,Karnataka

๐ŸŒน ๐ŸŒฟ 72)Sri Kamali Anjaneya โ€“ Bhopal, Madhya pradesh

๐ŸŒน ๐ŸŒฟ 73)Sri Vishwaroopa Anjaneya โ€“ Nerul, Navi Mumbai, Maharastra

๐ŸŒน ๐ŸŒฟ 74)Sri Sharminda Anjaneya โ€“ Nasik, Maharastra

๐ŸŒน ๐ŸŒฟ 75)Sri Vadavrikshak Anjaneya โ€“ Dadar west, Mumbai

๐ŸŒน ๐ŸŒฟ 76)Sri Bara Anjaneya โ€“ Langoorwala, Amritsar,Punjab

๐ŸŒน ๐ŸŒฟ 77)Sri Mukya Prana Anjaneya โ€“ Triplicane, Chennai

๐ŸŒน ๐ŸŒฟ 78)Sri Anuvavi Anjaneya โ€“ Coimbatore, Tamilnadu

๐ŸŒน ๐ŸŒฟ 79)Sri Sapthaswara Anjaneya โ€“ Kozhikuthi, Mayiladudurai, Tamilnadu

๐ŸŒน ๐ŸŒฟ 80)Sri Satya Vijaya Anjaneya โ€“ S.V Nagar,Arani, Tamilnadu

๐ŸŒน ๐ŸŒฟ 81)Sri Panki Anjaneya โ€“ Panki, Kanpur

๐ŸŒน ๐ŸŒฟ 82)Sri Bhava bhoda Anjaneya โ€“ Srirangam , Tamilnadu

๐ŸŒน ๐ŸŒฟ 83)Sri Sita Rama Dasa Anjaneya โ€“ Dharmapuri, Tamilnadu

๐ŸŒน ๐ŸŒฟ 84)Sri Pavanasutha Anjaneya โ€“ Banasankari , Bengalure , Karnataka

๐ŸŒน ๐ŸŒฟ 85)Sri Bhajarang bali Anjaneya โ€“ Varanasi , Uttar Prasdesh

๐ŸŒน ๐ŸŒฟ 86)Sri Manojavam Anjaneya โ€“ Sulya, South Kanara , Karnataka

๐ŸŒน ๐ŸŒฟ 87)Sri Dhyana Anjaneya โ€“ Puthuru, South Kanara, Karnataka

๐ŸŒน ๐ŸŒฟ 88)Sri Biguru Anjaneya โ€“ Tumkuru , Karnataka

๐ŸŒน ๐ŸŒฟ 89)Sri Anjaneya temple โ€“ Port Dickson, Colombo , SriLanka

๐ŸŒน ๐ŸŒฟ 90)Sri Dhooka Anjaneya โ€“ Katmandu , Nepal

๐ŸŒน ๐ŸŒฟ 91)Sri Anjaneya Temple โ€“ 85 feeet in Tranidad , Carapichaima, West Indies

๐ŸŒน ๐ŸŒฟ 92)Sri Rama bhakta Anjaneya โ€“ Ayipettai , Cuddalore, Tamilnadu

๐ŸŒน ๐ŸŒฟ 93)Sri Paritala Anjaneya โ€“ Paritala, Vijayavada , Andrapradesh

๐ŸŒน ๐ŸŒฟ 94)Sri Rojhri Anjaneya โ€“ Rawla Mandi , GangaNagar , Rajasthan

๐ŸŒน ๐ŸŒฟ 95)Sri O.T.C Anjaneya โ€“ Palayam, Trivandram , Kerala

๐ŸŒน ๐ŸŒฟ 96)Sri Anjanadri Anjaneya โ€“ Anegondi, Hampi, Karnataka

๐ŸŒน ๐ŸŒฟ 97)Sri Sarangpur Anjaneya โ€“ Sarangpur , Gujarat

๐ŸŒน ๐ŸŒฟ 98)Sri Mounagiri Anjaneya โ€“ Ananthpur, Andrapradesh

๐ŸŒน ๐ŸŒฟ 99)Sri Shinganwadi Anjaneya โ€“ Satara, Maharastra

๐ŸŒน ๐ŸŒฟ 100)Sri Tuppada Anjaneya โ€“ R.T Street, Bengaluru , Karnataka

๐ŸŒน ๐ŸŒฟ 101)Sri Kamali Anjaneya โ€“ Bhopal , Madhya pradesh

๐ŸŒน ๐ŸŒฟ 102)Sri Viswaroopa Anjaneya โ€“ Nerul , Navi Mumbai, Maharastra

๐ŸŒน ๐ŸŒฟ 103)Sri Gutte Anjaneya โ€“ Lalbagh west gate, Bengalure, Karnataka

๐ŸŒน ๐ŸŒฟ 104)sri Kanaspatre Anjaneya โ€“ near Minto Hospital,City Marlet, Bengaluru, Karnataka

๐ŸŒน ๐ŸŒฟ 105)Sri Bara Anjanaya โ€“ Langoorwala, Amritsar, Punjab

๐ŸŒน ๐ŸŒฟ 106)Sri Vada Vrishak Anjaneya โ€“ Dadar West, Mumbai, Maharastra

๐ŸŒน ๐ŸŒฟ 107)Sri Bade Anjaneya โ€“ Devprayag, TehriGarhwal, Uttarakhand

๐ŸŒน ๐ŸŒฟ 108)Sri Yalaguru Anjaneya โ€“ Yalguru, Bijapur, Karnataka

๐ŸŒน ๐ŸŒฟ 109)Sri Parad Anjaneya โ€“ Sagar Cantt, Sagar, Madhya pradesh

๐ŸŒน ๐ŸŒฟ 110)Sri Chola Anjaneya โ€“ Bhopal, Madhya pradesh

๐ŸŒน ๐ŸŒฟ 111)Sri Siri Anjaneya- Chamundi Hills, Mysuru, Karnataka

๐ŸŒน ๐ŸŒฟ 112)Sri Bhadra Anjaneya โ€“ Khuldabad , Maharastra

๐ŸŒน ๐ŸŒฟ 113)Sri Anuvavi Anjaneya โ€“ Coimbatore, Tamilnadu

๐ŸŒน ๐ŸŒฟ 114)Sri Twin Anjanaya โ€“ Pattiswaram, Kumbhakonam, Tamilnadu

๐ŸŒน ๐ŸŒฟ 115)Sri Siddi Anjaneya โ€“ Naandhi, Chitrakoot, Uttarpradesh

๐ŸŒน ๐ŸŒฟ 116)Sri Sitarama Anjaneya โ€“ Santhepettai, Gudiyattam, Vellore, T.N

๐ŸŒน ๐ŸŒฟ 117)Sri Gomay Anjaneya โ€“ Takli, Nasik, Maharastra

๐ŸŒน ๐ŸŒฟ 118)Sri Ellaikarai Anjaneya โ€“ Srirangam, Tamilnadu

๐ŸŒน ๐ŸŒฟ 119)Sri shakti Anjaneya โ€“ Kumbhalgarh, Rajasthan

๐ŸŒน ๐ŸŒฟ 120)Sri Rokadia Anjaneya โ€“ Porbahdar, Gujarat

๐ŸŒน ๐ŸŒฟ 121)Sri Markata Babaji Anjaneya โ€“ Yamuna Bazaar, New Delhi

๐ŸŒน ๐ŸŒฟ 122)Sri Setu Bhandana jaya veera Anjaneya โ€“ Setukarai,Ramanathapuram, T.N

๐ŸŒน ๐ŸŒฟ There are many more such Anjaneya temples in India

๐ŸŒน ๐ŸŒฟ May Lord Anjaneya or Hanuman Bless us with good Health, Success, Power and Happiness to all.

๐ŸŒน ๐ŸŒฟ Sri Anjaneya Mangalashtakam:

๐ŸŒน ๐ŸŒฟ โœจ `Suvarchalaa kalathraaya chaturbhuja dharaaya cha

Ushtraa roodhaya veeraya mangalam Sri Hanumathe.โ€โœจ๐ŸŒฟ๐ŸŒน

๐ŸŒน ๐ŸŒฟ Sri Rama Dhootha Shirasa Namami ๐ŸŒฟ ๐ŸŒน

7 Golden Rules of Life for a Happy go lucky Life

7 Golden Rules of Life For a Happy Go Lucky Life ~

(1) LET IT GO โ˜‘๏ธ
Never Run A Good Day By Thinking About A Bad Yesterday .

(2) IGNORE THEM โ˜‘๏ธ
Donโ€™t Listen To Naysayers. Live A Life Thatโ€™s Empowering To You .

(3) GIVE IT TIME ( To relationship / or any situation )โ˜‘๏ธ
Time Heals Everything .

(4) DONโ€™T COMPARE โ˜‘๏ธ
The Only Person You Should Beat Is The Person You Were Yesterday .

(5) STAY CALM โ˜‘๏ธ
Itโ€™s Okay Not To Have Everything Figured Out โ€ฆ Know That In Time You โ€˜Ll Get There .

(6) ITโ€™s ON YOU โ˜‘๏ธ
Only You Are In Charge Of Your Happiness.

(7) SMILE โ˜‘๏ธ
Life Is Short โ€ฆ Learn To Enjoy & Find Beauty In Every Small Little Thing While You Have It .

Life is Beautiful โ€ฆ Live Life To Fullest โ€ฆ. smile & see the world smiles with you ๐Ÿ˜Š๐Ÿ˜Š