Honey water is not good for you, honey!!

Honey water is not good for you, honey 😱!!

Kya aapka bhi morning ritual hai honey water lena subha subha empty stomach?
Well, ye common myth hai k honey ko lukewarm water me milake peene se weight loss hota hai.

➡️But, what is honey?
The answer is sugar! 🤢🤢

➡️Why Is Honey Water Useless For Weight Loss?
Because It is only sugar , especially the market ones are dangerous for your health! How?
If you look at the facts of 1tsp or 1tbsp you’ll see it doesn’t have any nutrition except calories and sugar. A teaspoon of honey contains almost 6g of sugar and 21 calories, 1 tbsp has 17 g of sugar and 64 calories, Sugar will only lead to weight gain, not loss! So, what is the point of taking honey water?

➡️ Also, according to Ayurveda, warm honey acts as slow poison that causes “ama” or toxicity in the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases.

➡️DANGEROUS FOR DIABETICS
Honey is just another form of sugar. So, it will affect your blood sugar levels negatively due to its high glycemic index i.e. 58 (for reference- sugar’s GI is 60)

Now you must be thinking 🤔
➡️Why Is Jeera Water Good For Weight loss?

A Tsp Of Jeera water contains almost zero sugar & just 8 calories. Jeera water for weight loss is among the best.

According to a study, jeera helps in weight loss, reducing the size of the stomach. It helps the breakdown of sugars, fat, and carbohydrates by secreting enzymes keeping the gut healthy and improving digestion. This further improves metabolic rate and prevents bloating leading to weight loss.

Following benefits of jeera water that will amaze you.

  1. Promotes Weight Loss
  2. Prevents Cancer production
  3. Helps Treat Diarrhoea
  4. Jeera Sharpens Memory
  5. Fights Bacteria
  6. Protects Your Liver
  7. Helps Lower Cholesterol
  8. Control The Blood Sugar
  9. Best For Digestion
  10. Loaded With Antioxidants

TRICKS TO CONSUME JEERA WATER

1.Too much jeera suppresses testosterone levels, thus causing infertility in men.

  1. Excess consumption can cause rapid increase in blood pressure.
  2. Lowers blood sugar levels too rapidly, so not advisable for people with regular low blood sugar levels.

BOTTOMLINE :-
Honey should be treated like all added sugars, something to include in your diet carefully and kept to a minimum. And Jeera water is a magical drink especially, for the ones on their weight loss journey. It does wonders when had an early morning empty stomach.

The best way to consume this water is by taking the proper guidance from your dietitian.

Names of Anjaneya and it’s Places

🌹 🌿 Names of Anjaneya & its Places🌿🌹

🌹🌿Names of Lord Sri Anjaneya or Hanuman & its associated Places

🌹🌿Different Names of Lord Anjaneya OR Lord Hanuman and its associated Temple Places.

🌹🌿1)Sri Anjaneya – Found all over India

🌹 🌿 2)sri Byelanjaneya – Ulsoor,Bangalore-Karnataka

🌹 🌿 3)sri Abhaya Anjaneya – Cottonpet Bangalore– Karnataka

🌹 🌿 4)sri Bande Sathya Anjaneya – Nandidurga Road, Bangalore– Karnataka

🌹 🌿 5)sri Vira Anjaneya – Found all over india

🌹 🌿 6)sri Panchamukhi Anjaneya – Ganadala,near Mantralaya – AP

🌹 🌿 7)sri Dodda Anjaneya – Banaswadi,Bangalore– Karnataka

🌹 🌿 8)sri Putta Anjaneya – Hennur road ,Bangalore -Karnataka

🌹 🌿 9)sri Sundara Anjaneya – Indiranagar,Bangalore– Karnataka

🌹 🌿 10)sri Prasanna Anjaneya – Found all over Karnataka

🌹 🌿 11)sri Prasanna Veera Anjaneya – Found all over Karnataka

🌹 🌿 12)sri Gali Anjaneya – Mysore road – Bangalore– Karnataka

🌹 🌿 13)sri Rama Anjaneya – Found all over India

🌹 🌿 14)sri Bhaktha Anjaneya – Found all over India

🌹 🌿 15)sri Daari Anjaneya – yeshwantpur,Bangalore– Karnataka

🌹 🌿 16)sri Kaadu Hanumantharaya swami – Dharapuram , Tamilnadu

🌹 🌿 17)sri Gunda Anjaneya – Sahakara nagar,Bangalore– Karnataka

🌹 🌿 18)sri Anu Anjaneya -Yelahanka junction,Bangalore– Karnataka

🌹 🌿 19)sri Mutthuraya Swami Anjaneya – Muthatti, Malavalli tq Karnataka

🌹 🌿 20)sri Durga Anjaneya Swami -Singanamala, Ananthpur- AP

🌹 🌿 21)sri Shiva Anjaneya – Porur-Tamilnadu

🌹 🌿 22)sri Ashwatha Anjaneya – Sirsi town – Karnataka

🌹 🌿 23)sri Daasa Anjaneya – vijayawada – AP

🌹 🌿 24)Sri Jaya Veera Anjaneya — Perur – Coimbatore,Tamilnadu

🌹 🌿 25)Sri Veera Mangala Anjaneya – Nallathur – Tiruppur,Tamilnadu

🌹 🌿 26)sri Sanjeevani Anjaneya – Mysore road,Bidadi,Karnataka

🌹 🌿 27)sri Karanji Anjaneya – Basavanagudi,Bangalore , Karnataka

🌹 🌿 28)sri Karya siddi Anjaneya – Girinagar,Bangalore Karnataka

🌹 🌿 29)Sri Jaya Mangala Anjaneya — Idugampalyam Metupalyam, coimbatore dist

🌹 🌿 30)Sri Erattai Anjaneya – Pateeswaram ,Tamilnadu

🌹 🌿 31)Sri Veera Pratapa Anjaneya – Hosadurga,Chitradurga – Karnataka

🌹 🌿 32)Sri Ganajuru Anjaneya – Ganajuru, Karajgi, Haveri Tq Karnataka

🌹 🌿 33)Sri ShivaLinga Anjaneya – Tiruvarur, Tamilnadu

🌹 🌿 34)Sri Thanumalaya Anjaneya swami – Suchidram, Tamilnadu

🌹 🌿 35)Sri Periya Anjaneya swami – Ambur, near Vellore,Tamilnadu

🌹 🌿 36)Sri Varada Anjaneya – Avinashi Road,Coimbatore, Tamilnadu

🌹 🌿 37)Sri Kallukuzi Anjaneya – Trichy,Tamilnadu

🌹 🌿 38)Sri Kalyana Anjaneya – Thailavaram, Guduvancheri

🌹 🌿 39)Sri Jayaveera Abhayahasta Anjaneya – Krishnapuram,Kadayanallur,Tirunelveli,TN

🌹 🌿 40)Sri Bala Anjaneya – Hampi,Hospet Karnataka

🌹 🌿 41)Sri Jhool Anjaneya – Kadapa , Andrapradesh

🌹 🌿 42)Sri Sankata Mochana Anjaneya – Varanasi, UP

🌹 🌿 43)Sri Jakhoo Anjaneya – Shimal, Himachal pradesh

🌹 🌿 44)Sri Mahavir Anjaneya – Patna, Bihar

🌹 🌿 45)Sri Kashtbhanjan Anjaneya – Sarangpur, Gujarat

🌹 🌿 46)Sri Hanumandhara Anjaneya – Chitrakoot, UP

🌹 🌿 47)Sri Salasar Anjaneya – Salasar, Rajasthan

🌹 🌿 48)Sri Balaji Anjaneya – Mehandipur, Rajasthan

🌹 🌿 49)Sri Camp Anjaneya – Ahmedabad, Gujarat

🌹 🌿 50)Sri Bhadra Anjaneya – Khuldabad, Maharastra

🌹 🌿 51)Sri Ragigudda Anjaneya – JP Nagar, Bangalore

🌹 🌿 52)Sri Prasanna Yoga Anjaneya – Chromepet, Chennai, TN

🌹 🌿 53)Sri Yoga Anjaneya – Sholingur, Tamilnadu

🌹 🌿 54)Sri Veera Abhaya Hasta Anjaneya – Paritala, Vijayawada,AP

🌹 🌿 55)Sri Jaya Anjaneya – Karur, Tamilnadu

🌹 🌿 56)Sri Yantrodaraka Anjaneya – Hampi, Hospet,Karnataka

🌹 🌿 57)Sri Kere Anjaneya – Sringeri, Karnataka

🌹 🌿 58)Sri Nettikanti Anjaneya – Kasapuram, Ananthapur, AP

🌹 🌿 59)sri Gandi Veera Anjaneya – Cuddapah, AP

🌹 🌿 60)Sri Jabaali Anjaneya – Tirupati, AP

🌹 🌿 61)Sri Bigam Anjaneya – Ahobilam, Kurnool, AP

🌹 🌿 62)Sri Sanjeeviraya Anjaneya – Vellala,Cuddapah, AP

🌹 🌿 63)Sri Markata Anjaneya – Yamuna Bazaar, Delhi

🌹 🌿 64)Sri Dandi Anjaneya – Bet Dwaraka , Gujarat

🌹 🌿 65)Sri Bihdbhanjan Anjaneya – Harni, Vadodara, Gujarat

🌹 🌿 66)Sri Kasht Nivaran Anjaneya – Somanath, Gujarat

🌹 🌿 67)Sri Digambara Anjaneya – Sidhabari, Himachal Pradesh

🌹 🌿 68)sri Monkey Anjaneya – Kasauli , Himachal Pradesh

🌹 🌿 69)sri Hulikunteraya Anjaneya – Bommaghatta, Bellary, Karnataka

🌹 🌿 70)Sri Karekallu Anjaneya – Mysore Road Bengaluru,Karnataka

🌹 🌿 71)Sri Gutte Anjaneya – Lalbagh west, Bengaluru,Karnataka

🌹 🌿 72)Sri Kamali Anjaneya – Bhopal, Madhya pradesh

🌹 🌿 73)Sri Vishwaroopa Anjaneya – Nerul, Navi Mumbai, Maharastra

🌹 🌿 74)Sri Sharminda Anjaneya – Nasik, Maharastra

🌹 🌿 75)Sri Vadavrikshak Anjaneya – Dadar west, Mumbai

🌹 🌿 76)Sri Bara Anjaneya – Langoorwala, Amritsar,Punjab

🌹 🌿 77)Sri Mukya Prana Anjaneya – Triplicane, Chennai

🌹 🌿 78)Sri Anuvavi Anjaneya – Coimbatore, Tamilnadu

🌹 🌿 79)Sri Sapthaswara Anjaneya – Kozhikuthi, Mayiladudurai, Tamilnadu

🌹 🌿 80)Sri Satya Vijaya Anjaneya – S.V Nagar,Arani, Tamilnadu

🌹 🌿 81)Sri Panki Anjaneya – Panki, Kanpur

🌹 🌿 82)Sri Bhava bhoda Anjaneya – Srirangam , Tamilnadu

🌹 🌿 83)Sri Sita Rama Dasa Anjaneya – Dharmapuri, Tamilnadu

🌹 🌿 84)Sri Pavanasutha Anjaneya – Banasankari , Bengalure , Karnataka

🌹 🌿 85)Sri Bhajarang bali Anjaneya – Varanasi , Uttar Prasdesh

🌹 🌿 86)Sri Manojavam Anjaneya – Sulya, South Kanara , Karnataka

🌹 🌿 87)Sri Dhyana Anjaneya – Puthuru, South Kanara, Karnataka

🌹 🌿 88)Sri Biguru Anjaneya – Tumkuru , Karnataka

🌹 🌿 89)Sri Anjaneya temple – Port Dickson, Colombo , SriLanka

🌹 🌿 90)Sri Dhooka Anjaneya – Katmandu , Nepal

🌹 🌿 91)Sri Anjaneya Temple – 85 feeet in Tranidad , Carapichaima, West Indies

🌹 🌿 92)Sri Rama bhakta Anjaneya – Ayipettai , Cuddalore, Tamilnadu

🌹 🌿 93)Sri Paritala Anjaneya – Paritala, Vijayavada , Andrapradesh

🌹 🌿 94)Sri Rojhri Anjaneya – Rawla Mandi , GangaNagar , Rajasthan

🌹 🌿 95)Sri O.T.C Anjaneya – Palayam, Trivandram , Kerala

🌹 🌿 96)Sri Anjanadri Anjaneya – Anegondi, Hampi, Karnataka

🌹 🌿 97)Sri Sarangpur Anjaneya – Sarangpur , Gujarat

🌹 🌿 98)Sri Mounagiri Anjaneya – Ananthpur, Andrapradesh

🌹 🌿 99)Sri Shinganwadi Anjaneya – Satara, Maharastra

🌹 🌿 100)Sri Tuppada Anjaneya – R.T Street, Bengaluru , Karnataka

🌹 🌿 101)Sri Kamali Anjaneya – Bhopal , Madhya pradesh

🌹 🌿 102)Sri Viswaroopa Anjaneya – Nerul , Navi Mumbai, Maharastra

🌹 🌿 103)Sri Gutte Anjaneya – Lalbagh west gate, Bengalure, Karnataka

🌹 🌿 104)sri Kanaspatre Anjaneya – near Minto Hospital,City Marlet, Bengaluru, Karnataka

🌹 🌿 105)Sri Bara Anjanaya – Langoorwala, Amritsar, Punjab

🌹 🌿 106)Sri Vada Vrishak Anjaneya – Dadar West, Mumbai, Maharastra

🌹 🌿 107)Sri Bade Anjaneya – Devprayag, TehriGarhwal, Uttarakhand

🌹 🌿 108)Sri Yalaguru Anjaneya – Yalguru, Bijapur, Karnataka

🌹 🌿 109)Sri Parad Anjaneya – Sagar Cantt, Sagar, Madhya pradesh

🌹 🌿 110)Sri Chola Anjaneya – Bhopal, Madhya pradesh

🌹 🌿 111)Sri Siri Anjaneya- Chamundi Hills, Mysuru, Karnataka

🌹 🌿 112)Sri Bhadra Anjaneya – Khuldabad , Maharastra

🌹 🌿 113)Sri Anuvavi Anjaneya – Coimbatore, Tamilnadu

🌹 🌿 114)Sri Twin Anjanaya – Pattiswaram, Kumbhakonam, Tamilnadu

🌹 🌿 115)Sri Siddi Anjaneya – Naandhi, Chitrakoot, Uttarpradesh

🌹 🌿 116)Sri Sitarama Anjaneya – Santhepettai, Gudiyattam, Vellore, T.N

🌹 🌿 117)Sri Gomay Anjaneya – Takli, Nasik, Maharastra

🌹 🌿 118)Sri Ellaikarai Anjaneya – Srirangam, Tamilnadu

🌹 🌿 119)Sri shakti Anjaneya – Kumbhalgarh, Rajasthan

🌹 🌿 120)Sri Rokadia Anjaneya – Porbahdar, Gujarat

🌹 🌿 121)Sri Markata Babaji Anjaneya – Yamuna Bazaar, New Delhi

🌹 🌿 122)Sri Setu Bhandana jaya veera Anjaneya – Setukarai,Ramanathapuram, T.N

🌹 🌿 There are many more such Anjaneya temples in India

🌹 🌿 May Lord Anjaneya or Hanuman Bless us with good Health, Success, Power and Happiness to all.

🌹 🌿 Sri Anjaneya Mangalashtakam:

🌹 🌿 ✨ `Suvarchalaa kalathraaya chaturbhuja dharaaya cha

Ushtraa roodhaya veeraya mangalam Sri Hanumathe.”✨🌿🌹

🌹 🌿 Sri Rama Dhootha Shirasa Namami 🌿 🌹

7 Golden Rules of Life for a Happy go lucky Life

7 Golden Rules of Life For a Happy Go Lucky Life ~

(1) LET IT GO ☑️
Never Run A Good Day By Thinking About A Bad Yesterday .

(2) IGNORE THEM ☑️
Don’t Listen To Naysayers. Live A Life That’s Empowering To You .

(3) GIVE IT TIME ( To relationship / or any situation )☑️
Time Heals Everything .

(4) DON’T COMPARE ☑️
The Only Person You Should Beat Is The Person You Were Yesterday .

(5) STAY CALM ☑️
It’s Okay Not To Have Everything Figured Out … Know That In Time You ‘Ll Get There .

(6) IT’s ON YOU ☑️
Only You Are In Charge Of Your Happiness.

(7) SMILE ☑️
Life Is Short … Learn To Enjoy & Find Beauty In Every Small Little Thing While You Have It .

Life is Beautiful … Live Life To Fullest …. smile & see the world smiles with you 😊😊