How to follow a Doctor’s prescription, know these abbreviations.

How to follow a Doctor’s prescription, know these abbreviations.

> Rx = Treatment.
> Hx = History
> Dx = Diagnosis
> qd = Every day
> qod = Every other day
> qh = Every Hour
> SOS = If needed
> AC = Before Meals
> PC = After meals
> BID = Twice a Day
> TID = Thrice a Day
> QID = Four times a day
> OD = Once a Day
> BT = Bed Time
> BBF = Before Breakfast
> BD = Before Dinner
> Tw = Twice a week
> SQ = sub cutaneous
> IM = Intramuscular
> ID = Intradermal
> IV = Intravenous
> QAM = (every morning)
> QPM (every night)
> Q4H = (every 4 hours)
> QOD = (every other day)
> HS = (at bedtime)
> PRN = (as needed)
> AC (before meals)
> PC = (after meals)
> Mg = (milligrams)
> Mcg/ug = (micrograms)
> G or Gm = (grams)
> 1TSF ( Teaspoon) = 5 ml
> 1 Tablespoonful =15ml

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Japanese surprising research…

Japanese surprising research…
1. Acidity not only caused by diet errors, but more dominated because of stress.
2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.
3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.
4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.
5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.
6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred
7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future
If we want to be healthy then first
1) Fix your Mind
2) Do regular Exercises,
2) Move around,
3) Do Meditation
4) Laugh and make others laugh too.
5) Make Friends

These activities will help you to strengthen your soul, mind and body…

Be Healthy And Enjoy Your Life.

Remember we get one life so live it to its fullest…Have a happy health life.

Heart Attack

Dear Friends!

I am Dr. Rajesh Narang I am working as Medical Director for a Government Department .
I would like to make a small request to you.
Before that, I would like to share a small piece of information with you.
Many of you might have read today’s newspapers that
EMRI results say, majority of people having Heart Attack are less than 50 years old.
You will be surprised to know the culprit is Palm Oil. It’s far far more dangerous than Alchol and Smoking put together.
India is the highest importer for Palm oil in this world.
The Palm oil mafia is very very big.
Our children, who are the future, are at a big risk.
There is no fast food available in this country without Palm Oil.
If you go to our grocery store, try to pick up a children’s edible food without Palm oil – you will not succeed.
You will be interested to know even Biscuits of big companies are made from it, and similarly all chocolates. We are made to believe they are healthy, but we never knew about the killer Palm oil or Palmitic acid
The big companies like Lays use different oil in Western Countries and Palm oil in India just because it is Cheap.
Each time our child eats a product with Palm Oil, the brain behaves inappropriately and signals to secrete fat around and in the Heart This leads to Diabetes at a very young age.
The World Economic Form has projected that 50 percent of people who Die at young age will die of Diabetes and Heart Disease.
The Palm Oil mafia has made our Children addicted to Junk Food, leaving the fruits and Vegetables aside, which are Heart protective.
Next time you buy something for your child, see the label of the product. If it has Palm oil or Palmolienic oil or Palmitic acid, avoid buying it!
We, have written to our Hon’ble Prime Minister and are also in the process of making similar letters from 1 Lakh Doctors across India to take some action to secure our future generations.
Once again I want to emphasize on impending danger to our children.

Pls protect our Children. They are the future of our Country! Please forward this message.

Don’t forget to forward this to your close friends and family members. Please note to send. as many persons as possible.

From Katherine Hepburn

From Katherine Hepburn

Once when I was a teenager, my father and I were standing in line to buy tickets for the circus.

Finally, there was only one other family between us and the ticket counter. This family made a big impression on me.

There were eight children, all probably under the age of 12. The way they were dressed, you could tell they didn’t have a lot of money, but their clothes were neat and clean.

The children were well-behaved, all of them standing in line, two-by-two behind their parents, holding hands. They were excitedly jabbering about the clowns, animals, and all the acts they would be seeing that night. By their excitement you could sense they had never been to the circus before. It would be a highlight of their lives.

The father and mother were at the head of the pack standing proud as could be. The mother was holding her husband’s hand, looking up at him as if to say, “You’re my knight in shining armor.” He was smiling and enjoying seeing his family happy.

The ticket lady asked the man how many tickets he wanted? He proudly responded, “I’d like to buy eight children’s tickets and two adult tickets, so I can take my family to the circus.” The ticket lady stated the price.

The man’s wife let go of his hand, her head dropped, the man’s lip began to quiver. Then he leaned a little closer and asked, “How much did you say?” The ticket lady again stated the price.

The man didn’t have enough money. How was he supposed to turn and tell his eight kids that he didn’t have enough money to take them to the circus?

Seeing what was going on, my dad reached into his pocket, pulled out a $20 bill, and then dropped it on the ground. (We were not wealthy in any sense of the word!) My father bent down, picked up the $20 bill, tapped the man on the shoulder and said, “Excuse me, sir, this fell out of your pocket.”

The man understood what was going on. He wasn’t begging for a handout but certainly appreciated the help in a desperate, heartbreaking and embarrassing situation.

He looked straight into my dad’s eyes, took my dad’s hand in both of his, squeezed tightly onto the $20 bill, and with his lip quivering and a tear streaming down his cheek, he replied; “Thank you, thank you, sir. This really means a lot to me and my family.”

My father and I went back to our car and drove home. The $20 that my dad gave away is what we were going to buy our own tickets with.

Although we didn’t get to see the circus that night, we both felt a joy inside us that was far greater than seeing the circus could ever provide.

That day I learnt the value to Give.

The Giver is bigger than the Receiver.

If you want to be large, larger than the life, learn to Give.

Only if you Give can you Receive more. The Givers heart becomes the Ocean, in tune with the Almighty – The Source

Love has nothing to do with what you are expecting to get – only with what you are expecting to give – which is everything.

The property left behind by Dr.A.P.J.Abdul Kalam was estimated.

The property left behind by Dr.A.P.J.Abdul Kalam was estimated.
_
He owned
6 pants(2 DRDO uniforms)
4 shirts(2 DRDO uniforms)
3 suits (1 western, 2 Indian)
2500 books
1 flat (which he has donated)
1 Padmashri
1 Padmabhushan
1 Bharat Ratna
16 doctorates
1 website
1 twitter account
1 email id

He didn’t have any TV, AC, car, jewellery, shares, land or bank balance.

He had even donated the last 8 years’ pension towards the development of his village.